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It’s my first time in individual therapy. What can I expect from a Psychologist?
Are you considering individual therapy, but are wondering, what can I expect from a Psychologist? Broadly speaking, a psychologist should...
Dr. Natalie Pujo
Jan 26, 20212 min read
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What’s the difference between a Psychologist and other types of therapists?
Here’s a quick guide on the difference between a psychologist and other mental health therapists. This is confusing for many. The term...
Dr. Natalie Pujo
Jan 26, 20211 min read
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Can therapy help with my mental health and coping during COVID-19?
These days a lot of us are feeling blah or blue because of the pandemic. Can therapy help with your mental health and coping during...
Dr. Natalie Pujo
Jan 26, 20212 min read
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I’m thinking of going to therapy. What kind of therapist do I need?
It’s been a tough year and you may now be pondering the benefits of seeking a therapist. But what kind of therapist do you need? This is...
Dr. Natalie Pujo
Jan 26, 20212 min read
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How to deal with big changes in your life
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
Dr. Natalie Pujo
Nov 11, 20191 min read
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10 ways to destress after a long work week
This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
Dr. Natalie Pujo
Nov 11, 20191 min read
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What causes sleep anxiety?
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
Dr. Natalie Pujo
Nov 11, 20191 min read
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