Dr. Natalie PujoJan 26, 20212 minIt’s my first time in individual therapy. What can I expect from a Psychologist?Are you considering individual therapy, but are wondering, what can I expect from a Psychologist? Broadly speaking, a psychologist should...
Dr. Natalie PujoJan 26, 20211 minWhat’s the difference between a Psychologist and other types of therapists? Here’s a quick guide on the difference between a psychologist and other mental health therapists. This is confusing for many. The term...
Dr. Natalie PujoJan 26, 20212 minCan therapy help with my mental health and coping during COVID-19?These days a lot of us are feeling blah or blue because of the pandemic. Can therapy help with your mental health and coping during...
Dr. Natalie PujoJan 26, 20212 minI’m thinking of going to therapy. What kind of therapist do I need? It’s been a tough year and you may now be pondering the benefits of seeking a therapist. But what kind of therapist do you need? This is...