top of page
Resources
iStock-1129696669.jpg

It’s been a tough year and you may now be pondering the benefits of seeking a therapist. But what kind of therapist do you need? This is one of the most common questions that can actually hold people back from seeking a therapist.

iStock-1213501588.jpg

These days a lot of us are feeling blah or blue because of the pandemic. Can therapy help with your mental health and coping during COVID-19?

iStock-1015399630.jpg

Here’s a quick guide on the difference between a psychologist and other mental health therapists.

iStock-1182620343.jpg

Are you considering individual therapy, but are wondering, what can I expect from a Psychologist?

bottom of page